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If you choose to drink alcohol, do so in moderation. If you need help quitting, talk to your doctor. Stop smoking and limit the amount of alcohol you drink.Seek treatment for depression, anxiety or other mental health conditions. Discuss medication use and possible side effects with your doctor. Be sure to return your foreskin to its normal position after sex.
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If you're not circumcised, regularly clean beneath your foreskin with soap and water. Maintaining a healthy weight can help reduce the risk of developing high cholesterol, high blood pressure, type 2 diabetes and other risk factors for erectile dysfunction. Moderate physical activity can significantly reduce your risk of erectile dysfunction. If you're age 26 or younger, consider the human papillomavirus (HPV) vaccine to help prevent cancers associated with the virus.
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Use condoms or maintain a mutually monogamous relationship with a partner who's been tested and is free of sexually transmitted infections. You can take steps to protect your penis health and overall health. Depending where the piercing is placed, it might also worsen your ability to achieve an erection or orgasm.
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A penis piercing can cause a skin infection and disrupt urinary flow. Unprotected sex, sex with multiple partners and other risky sexual behaviors increase the risk of sexually transmitted infections. Aging generally results in a decline in testosterone levels and is associated with an increased risk of erectile dysfunction, decreased intensity of orgasms, decreased force of ejaculation and less penile sensitivity to touch. Stroke, spinal cord and back injuries, multiple sclerosis, and dementia can affect the transfer of nerve impulses from the brain to the penis, causing erectile dysfunction. In turn, erectile dysfunction may contribute to anxiety, depression, low self-esteem or stress about sexual performance. Depression, severe stress or other mental health impairments, as well as medications for these conditions, may increase the risk of erectile dysfunction. Hormone imbalances, especially testosterone deficiency, have been linked to erectile dysfunction. Excessive drinking can contribute to reduced libido, erectile dysfunction and poor choices in sexual behaviors. Along with other health risks, smoking increases your chances of having erectile dysfunction. Surgical removal of the prostate gland (radical prostatectomy) and surrounding tissue as treatment for prostate cancer might cause urinary incontinence and erectile dysfunction. Erectile dysfunction is a possible side effect of a number of common medications, including blood pressure drugs, antidepressants, prescription sleep medicine, ulcer drugs and drugs for prostate cancer. Heart disease, diabetes, high blood pressure, high cholesterol and obesity can increase the risk of erectile dysfunction.
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Erectile dysfunction, the inability to get and keep an erection firm enough for sex.Problems related to sexual function, sexuality activity and penis health include: